Sawrah Amini

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#7 - 40 till 40

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I am grateful for learning, full stop.

I am a life-long learner. I am always learning or studying something. My curiosity knows no bounds. I am immensely grateful this developed as a part of my personality because it keeps my life interesting and expansive. I recently finished a six month long advanced yoga teacher training, and in the closing ceremony the teacher said, “try not to take on another training or big project for a few months, or even six if you can, let these intense six months of training settle and integrate.” I’m not going to lie, my first thought was, “is that even possible for me?” So in January 2022, as an experiment, I’m trying not to take any extra classes or webinars or trainings. I’m even cut back on my teaching, to try and let it all settle in and integrate. I’m interested to see what I learn :)

Awareness Practice: What is the equivalent of this for you in your life? What is one thing that you love to do, feel compelled to do, wouldn’t know what your days would look like if you didn’t do / cultivate it?