Confused about this post? Start with the intro - HERE

I am grateful for yoga.

You’ve probably heard me say this before, but I have literally no idea who I would be as a person if I hadn’t found yoga at age 20. I could never have imagined that it would play as big a role in my life as it does now. I thought it was just another fun movement practice I was doing. Now, living yoga is present in my everyday life, in most of my thoughts, in my movements, in my practices, in how I edit and experiment in my life. Yoga has also been a doorway to so many other practices and traditions for me that I might not have found otherwise, and for that too I am grateful. It has brought great healing into my life and still teaches me something new each day. My yoga lives within me, not on my mat, and for that I am grateful.

If you’d like to read more about my yoga story, you can do that HERE