On Demand Workshop

Identifying and Healing

Limiting Beliefs

Now Available for Self-Study On Demand

What is a limiting belief?

How do I find them in my own life?

How do I shift them?

Why does this matter?

Our beliefs run our lives. It’s as simple and as complicated as that. A significant portion of our consciousness is below the level of our awareness. Living there, are long outdated beliefs that still have a significant impact on our lives. When we start to bring these beliefs up to the level of our awareness, we can begin to shift them from unsupportive to supportive. Helping us create shifts in our lives we never thought possible.

But first, we need to learn what they are, how to find them in our own lives and experiences, and how they are affecting us. Then we can begin to devote attention to shifting them.

This workshop is a one hour exploration of limiting beliefs that will help you start to identify some of your own limiting beliefs. We’ll do this through lecture, journaling, and meditation.

What’s Included?

  • Recorded Video Workshop - 60 Minutes

  • Workbook - 9 Pages

  • Audio - Limiting Beliefs Meditation - 17 Minutes

  • Access to the Sangha with Sawrah Online Community and Learning Portal - LEARN MORE