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I am grateful for all my teachers.

I mean this in all the ways. The ones I have studied with, the ones who teach me in everyday life by reflection, the relationships I’ve been in both platonic and romantic, the places I’ve been, the cultures I’ve experienced, my own yoga practice, my family, nature, all my experiences both positive and negative, all of these are my teachers. I am grateful for the teachings and the lessons, explicit and implicit. Everything is a teacher to me and I am grateful for that perspective. As Pema Chodron says, “This very moment is the teacher.” I believe this whole heartedly as it shows up in my experience and gets reconfirmed again and again. This very moment, this very interaction, this very action, this very word, this very touch, this very connection, this very movement, this very breath, are all our teachers.

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