PSYCH-K®
PSYCH-K® is a simple, accessible method for shifting limiting beliefs at the subconscious level of the mind. This gentle method has the ability to assist you in creating significant change in your subconscious mind, your life, and your entire belief system.
If you have a habit, pattern, or belief that you just can’t seem to dissolve, this method will provide a clear path to doing just that. PSYCH-K® can help you clear decades of muck from your subconscious to create a fully integrated life and put on a path to you achieve your full potential. This method is not magic or a fix all, you still have to do the work, but it clears a path through the beliefs that hold us back in stuck frameworks that no longer support us as we evolve.
Sawrah has personally worked with this method not only as a facilitator but in her personal life as well. The shifts she has found have been all encompassing and affect every area of her life. She has found that her entire internal landscape has shifted to a space filled with more ease, less gripping, more awareness, and an embodied sense of self and confidence that she could only dream about earlier in life.
This method is open to all persons. No experience in yoga or meditation is required, as this method is completely separate from the other sessions Sawrah offers. PSYCH-K is most often done seated in a chair fully supported. It is recommended to bring water and a notebook or paper and something to write with in case you would like to notate anything during your session.
Want to learn more? Book a Free 30 Minute PSYCH-K® Information Session with Sawrah.
What People Are Saying
“When I began PSYCH-K sessions with Sawrah a couple of months ago, I never imagined the immense, positive impact this modality would have in shifting my thinking. Sawrah’s ability to use active listening and thoughtful questioning has allowed me to identify many of my limited beliefs. During each session, she compassionately holds a safe place for you which allows you to feel at ease and comfortable doing this inner work. She will absolutely be one of your biggest supporters as you travel along your journey, but she is a strong believer in having her clients find their own inner guidance as they do this important work.” ~ L.B.